There is a euphoric sense of freedom the moment a skier, standing on the precipice of a mountain, leans the tips of his skis ever so slightly downward to initiate descent, allowing both body and spirit to embrace gravity’s deliverance from stasis. The movements that follow—the intentional and gentle shifting weight and balance ballet that ensues—produces a harmonic flow of splendor that feels as if you are seamlessly connected to both heaven and earth; as if your skis have become wings. These moments of connectivity with nature offer the magnificence of pure bliss.

Today, the bliss of dropping in is just a cherished memory. Today, the precipice seems more like a ledge with nothing but the peril of loss waiting below. And yet, drop in we must. Yes, there may be pain and loss and plenty of stress, but remaining on the ledge addled by rumination is no way to live.  As my friend, Roger Cohen, of The New York Times argued, “there is no way out but through.”

Getting “through” requires a full heart and a clear mind, but we humans have a spectacular capacity to compromise both. We prefer the comfort of ignorance to the challenge of truth.  We crave delusional affirmation when what we need is the clarity of reckoning. We stubbornly remain fixed on chosen pathways even while the stress of mounting anxiety is itself screaming in our ear: Hello! Change course! You are headed off a cliff!  Psychosis wraps its tentacles around our ankles as we wonder why our gait becomes staggered. The result is a malaise of disorientation—born of magical thinking—that leaves us whipsawed between exuberance and depression.

In the coming weeks, now that the campaign starting gun of Labor Day has passed, we will be subject to a barrage of deceits and distractions aimed at keeping the pot of disorientation at a roiling boil. Some of us will be tempted to reach up for the ledge to scramble back to safety. Others will bury their heads in the sand.  However, this is not the time for retreat or apathy.  If we want to get back on the precipice, aiming our skis toward bliss, we must defeat those intent on crushing the soul of this country. We must fight for truth and honor and dignity. As Abraham Lincoln implored, “We shall nobly save, or meanly lose, the last best hope of earth.”

More than any time in history, your vote and the votes of your friends and family must be cast, regardless of the many efforts made to confuse you and deter you from doing so. You are not being asked to put your life at risk, as prior generations were. Do your civic duty. Just vote, damn it, VOTE.